Beyond The Gym
Fitness today isn’t just lifting weights and running on treadmills. Yoga, tai chi, boot camp and other group activities are changing how and where we exercise. SilverSneakers FLEX® embraces that change with classes located outside the gym and in your community.
You Can Keep Your Gym Membership
With SilverSneakers, you have unlimited access to all SilverSneakers classes, all FLEX classes and all of the gyms in the SilverSneakers network. With so many options and all the support SilverSneakers provides, you can have your cake and eat it too (then work off the calories).
FLEX classes are small, welcoming and led by enthusiastic instructors, who have been teaching no less tan ten years. Instructors even include their personal contact info in the class locator so students can really get to know them. And of course our FLEX instructors are all certified.